Stroller Strides at The Mall in Columbia
Fitness for mom, Fun for baby!!
Classes will be held on Tuesday, Wednesday, and Thursday mornings beginning at 9am on March 3rd. Stroller Strides will meet on the lower level in front of Lord & Taylor. Please arrive 15 minutes prior to class for registration. All you need is your stroller, plenty or water, and a mat, towel, or blanket for floor exercises at the end of class. Your first class is FREE! For more information or to register, please contact Stephanie McWilliams at fitforlife@strollerstrides.net, or visit www.strollerstrides.net/howardcounty.
What is Stroller Strides?
Stroller Strides is a total fitness program for moms that they can do WITH their babies. It includes power walking and intervals of body toning using exercise tubing and the stroller. Taught by specially trained instructors, it's a great workout for any level of exerciser.